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Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones PDF
by : James Clear
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Book Details :
Title: Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones
Author : James Clear
Pages : 306 pages
Publisher : Cornerstone Digital
Language :
ISBN-10 : B01N5AX61W
ISBN-13 :
Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones BY James Clear
Read Online and Download Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones. ________________________________*The instant New York Times bestseller**Financial Times Book of the Month*?A supremely practical and useful book.? Mark Manson, author of The Subtle Art of Not Giving A F*ck________________________________ A revolutionary system to get 1 per cent better every day People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions ? doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits. In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge .
Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear
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